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HELPFUL RESOURCES Skeletal Central – An educational hub for educators and adolescents in Years 7-10 to promote awareness of bone literacy across the lifespan. Transition

FOR TEENS – Movement for Joy This information is a brief introduction to physical activity and specific recommendations for you in your teenage years. There

FOR TEENS – Navigating Physio and Life as a Teen Physiotherapy treatment is different for everyone. And it’s often very hard to keep up with

FOR PARENTS/CAREGIVERS – Transition to Adult Care Transition starts from diagnosis, it is the process of preparing your young person for being empowered to manage

For Parents/Caregivers – Rolling with Resistance Watch this space, more resources to come in the future to help with those challenging conversations and sometimes battles

For Parents/Caregivers – Navigating teens Navigating parenting of teens and tweens can be a difficult time, for everyone, let alone if you are also supporting

At CFPhysio.com Inc we aim to develop and deliver evidence-based educational resources for healthcare workers, individuals impacted by cystic fibrosis (CF), and their caregivers. We

With the increase in age of survival in CF, menopause is becoming a health experience that women with CF are now facing. Although there is

At the bottom of your abdomen (stomach area) sits a muscle called your pelvic floor muscle, this is the muscle that you squeeze when you