These sound bite clips have been collated by teens and young adults with CF. We hope that by listening to them you feel supported by others in your community, knowing that someone else has experienced a similar challenge, or maybe they provide you with a tip or trick to discuss with your parents, or take into clinic next visit to see if it might fit for you.
Remember this is not intended as healthcare advice for you. These sound bites are another individual’s personal experiences. Your health needs are specific to you, and you should always discuss with your healthcare team, parent or caregiver any changes you are considering for your own health treatments beforehand.
Teen 1 – More tips and tricks to get moving and do physical activity
Teen 2 – Exercise: finding joyful activity, helping to get motivated
Teen 3 – Sleepovers and how do I prepare for these with getting my physio done?
Teen 4 – Physio and motivation: how do I fit it all in, how do I stick with it?
Teen 5 – Do you know much about your CF and why you have to do physio?
Teen 6 – How do I keep up with regular habits to help maintain my health?
Teen 7 – I had a small amount of wee leak when I was jumping at school, what should I do?
Teen 8 – I find it really hard to do my treatments, particularly when they don’t feel like they are doing anything to help, and I feel good.
Teen 9 – Why should I be honest to my physio if I haven’t been doing my treatments?
